In Ayurveda, Giloy is considered one of the best medicine to treat various fevers and other conditions. Giloy is one of the three Amrit plants. Amrit means the ‘root of immortality. Hence, it is also called Amritavalli or Amrita in Sanskrit.
What is Giloy?
Giloy is scientifically known as Tinospora Cordifolia or Guduchi in Hindi. The stem of Giloy is considered highly effective because of its high nutritional content and the alkaloids found in it but the root and leaves also can be used. According to a shloka of Charak Samhita, Giloy is one of the main herbs with a bitter taste. It is used in various disorders and also helps alleviate Vata and Kapha dosha. Giloy also gets its name Heart-leaved moonseed by its heart-shaped leaves and its reddish fruit.
What are the medicinal properties of Giloy?
The stem of Giloy is considered highly effective because of its high nutritional content and the alkaloids, glycosides, steroids, and other compounds found in it, but the root and leaves also can be used.These compounds present in Giloy have effective against various disorders, such as diabetes, cancer, neurological problems, fever, etc. Alkaloids– These compounds give plants a bitter taste- Alkaloids may have benefits for blood pressure, pain, malaria and intestine problems Terpenoids – These are the most abundant group of compounds in Giloy- These compounds are involved in giving plants their colours and taste- In lab tests, terpenoids have been shown to have antibacterial, antiviral and anti-diabetic properties
– These compounds are found in fibrous plants
- Ligans have antimicrobial properties
- They are also thought to be antioxidants as well as have anti-inflammatory properties
Steroids – Steroids may have benefits for skin, wound healing and heart health
Health Benefits of Giloy
Giloy is a strong immunity booster, anti-toxic, antipyretic (that reduces fever), anti-inflammatory, antioxidant. This classical medicine is the ultimate answer to all health anomalies. Giloy is an Ayurvedic herb which is well known for its therapeutic properties. From its stem, leaves, flowers to its roots, this herb has abundant medicinal properties. It is known as “Amrita” in Sanskrit which literally translates to “the roots and stems of immortality.”The leaves of these plants are heart-shaped, which is why it is also known as heart-leaved moonseed. It is commonly found in the tropical regions of India and has several medicinal benefits. Commercially, it is sold in a variety of options including Capsules, paste form, powder form,and even juice .
Giloy Support to Lose Belly Fat
One of the most important medicinal values of giloy capsule is aiding to loss belly fat. Infact, giloy is also known to boost immunity and metabolism of the body, which further leads to Fat burner. ThisCapsule of this medicinal plant also improves the health of your gut, which makes it a pretty popular remedy to Belly fat burn.
It is important to understand that giloy works in combination with other plants like aloe vera or shilajit to aid digestion and helps in losing belly fat. Try giloy herb for weight loss, you can take half a gram of giloy juice and mix a dollop of honey in it. You can have this drink on an empty stomach early in the morning.
You can also try it with buttermilk.
Giloy Improves Digestion
Giloy support stronger digestive system and help to reduce digestion-related problems like diarrhoea, vomiting. Giloy is advantageous for any bowel-related issues. Piles, constipation or indigestion, giloy is known to cure it all.
Giloy help to early recover from Chronic fever
Giloy support to bring down high body temperature in chronic, recurrent fevers. Giloy’s javarghana (antipyertic ) property help to lower down fever. Giloy support to boost immunity which also help for early recovery from intermittent fevers.
Giloy for dengue fever Giloy is an antipyretic herb. It improves platelet count in dengue fever and reduces the chances of complications. Regular intake of Giloy helps to improve immunity during dengue and also for a speedy recovery. For better results boil Giloy juice with a few Tulsi leaves and drink to increase platelet count.
Giloy is very useful allergic rhinitis. It reduces the symptoms like runny nose, sneezing, nasal obstruction, watering of eyes. To reduce the temperature, take one capsules of Giloy and eat this before food.
Giloy can boost immunity hence it support for various fevers .Though there is no evidence that Giloy can cure corona infection but it can raise your immunity to fight against it.
Giloy can Support to Manage Diabetes
Type-2 diabetes is one of the biggest lifestyle hazards and you can manage it with giloy.Giloy is known as a ‘Madhunashini’ which means ‘destroyer of sugar’. It helps to enhance the production of insulin which ultimately controls the blood sugar levels.
Giloy Benefits for Skin Health
Giloy (Tinospora Cordifolia), an ayurvedic herb that has been used widely and recommended in Indian medicine for ages. In Sanskrit, Giloy is another name for ‘Amrita’, which translates to immorality. It is one of the most valued ayurvedic remedies used to nourish and boost the immunity system of the body. It is effective in combating various health issues like skin problems, chronic pains, cold, gastrointestinal issues, stress, and infections. Apart from these, due to its Raktashodhaka and healing properties, Giloy is beneficial in management of a vast span of skin infirmities.
Giloy is a well-documented herb that helps boost immunity. It is a packed with antioxidants which fight free radicals, keeps your cells healthy and prevents/protects from various diseases.
Given below are the various skin benefits of Giloy –
In the system of Ayurveda, Giloy is attributed with Raktashodhaka properties that aid in removing impurities from the blood (Raktashodhaka) which helps in combating many skin ailments like skin allergies, itching, dark circles, acne and eczema.
It is considered a natural remedy to purify the blood, fight germs and bacteria and help regulate a flawless skin.
Giloy is also attributed with anti-ageing properties. It can help in combating pimples, dark spots, and fine lines. Apart from that, as per Ayurveda, Giloy is placed in vyah-sthapan group that is believed to possess anti-aging properties that may be helpful in reducing wrinkles and providing a naturally glowing skin.
Giloy is known to be beneficial for liver and helps in improving digestive and bowel health, which may further acts as a power bank for the skin.
Due to its manifold therapeutic properties and beneficial effects on liver health, it helps in detoxifying the skin. It can help improve the quality of the skin and helps makes it clear supple, and glowing.
Potent in rejuvenating your skin, Giloy can help keep your skin looking young, fresh, and beautiful. For skin benefits, Giloy may be consumed with Amla and Haridra. One may also apply the paste of Giloy stem or leaves on the skin.
Giloy Benefits for Heart
There are beneficial effects of Giloy for many conditions including the heart health. Giloy has nutrients and minerals that help manage many diseases. It is helpful in case of chronic pains and various ailments like metabolic disorder, low immunity, skin care, etc. Giloy is an adaptogen that helps reduce mental stress and anxiety, which are regarded as main root cause of all lifestyle disorders.
Listed below are some of the reasons why Giloy (also known as Tinospora cordifolia) is considered a beneficial medicinal herb for the heart health –
As per published literature, it can be good for the health of heart, kidney, and liver. As per Ayurveda, Giloy is one of the module herbs, which helps to balance the equilibrium of the body.
Giloy has antioxidant and anti-inflammatory properties that can help maintain healthy lipid levels. It promotes holistic living and is good for the health of the heart.
Giloy possesses antioxidant properties and this makes it good for the heart health.
Giloy is reported to possess cardio-protective effects. It can help maintain healthy lipid levels and can be good for hearth health.
The primary reported actions of Giloy include anti-inflammatory, antioxidant, anti-stress, immune-modulator, anti-gout, liver-beneficial, and detoxifier.
Giloy Support Against Respiratory Infections :
Giloy has been preferred traditionally to treat ailments such as bronchitis and chronic cough. It pacifies the mucous membrane of your respiratory system thereby making it very effective against asthma.
Giloy Support To Boosts Liver Function:
Giloy or Giloy has the ability to detoxify your liver and help in proper functioning. It might also act as a remedy for fatty liver. One of the biggest benefits of Giloy is that it can help stimulate the regeneration of liver tissue that has been damaged.
Giloy Support Improves Eye-sight
Giloy might help in improving the clarity of vision. In order to get the benefits of Giloy for your eyesight, boil Giloy powder or Giloy leaves in water. Once it cools down apply it on the eye lids.